I found this pain scale that pretty accurately gives a measurement of my pain.
I live at ‘4’. When I had the side effects from chemo it was an ‘8’. When my neck was bad it was a ‘9’.
Now I have spikes of pain that hit ‘6’ in my neck. This happens when I go from sitting to standing, emptying the dishwasher, feeding the cat, looking up after I’ve been playing on my iPad, reaching into the fridge, getting in and out of bed, etc. since I’ve been taking Gabapentin, the worst spikes, zinging up the back of my scull, are rare, but still happen.
I put off doing lots of things to avoid the spikes. Some days I wish I had a live in nanny to look after me. Others I just want to stay in bed. I do have a house cleaner that comes in once a week so some things can wait till she’s here.
My ankle is a whole other issue. Most days it swells up and I usually wear a compression sock for support. I’m careful with it because it’s very weak and I’d hate to break it.