I’m working on finding my new safe place. That place where I can feel content and relaxed. I want to be able to spend most of my time there and be able to retreat there when I get that tightness in my chest, my breath catches from fear and my heart starts to race. I have no where to run to feel that way right now. It used to be my apartment but this thing is going to follow me where-ever I go so somehow I’m going to have to make it an internal safe place.